Wooden Sadhu Board Set - Acupressure Spike Board
Sadhu Boards, with their many spiked contact points, are designed to stimulate all of the many sensitive medirian points found within the feet, providing a full body effect according to reflexology.
Reasons to use a Sadhu Board:
-Supports the release of stress and tension.
-Promotes circulation, energy flow and eliminates stagnation.
-Provides deep relaxation and stress relief, both mental and physical.
-Supports grounding and improves connection to the body.
-Encourages lymphatic flow and detoxification.
How To Use:
Stand on the board for your desired period of time, 2-10 minutes is good, allowing the board with your body weight to stimulate and 'massage' your feet.
Level: Beginner / Daily Use
Spike Spacing: 13 MM
Dimensions: 35cm * 15cm *1.8cm (stacked height: 3.2cm)
Material: 100% Beech Wood
INCLUDES:
2x Sadhu Board
Instructional Phamplet
