Sadhu Boards, with their many spiked contact points, are designed to stimulate all of the many sensitive medirian points found within the feet, providing a full body effect according to reflexology.
Reasons to use a Sadhu Board:
-Encourages release of built-up tension -Supports grounding and improves connection to the body -Promotes flow and eliminates stagnation.
How To Use:
Stand on the board for your desired period of time, 2-10 minutes is good, allowing the board with your body weight to stimulate and 'massage' your feet.
